Greetings! I thought I would take a moment on this beautiful Fall morning to give you all a shout out and a little explanation on what I’ve been doing lately that has kept me from writing as much as I would like. I’ll just assume you are all sitting on the edge of your seats right now.
First, I’ve been working very hard trying desperately to get into shape. Something other than a rectangle. This has consisted of attending a high intensity Cross Fit class 3 or 4 times a week. In other words I’ve been a sweaty bruised pain stricken woman who feels surprisingly great. Attending this class with a great friend is a bonus, but being surrounded by a group of people who just have a way of bringing out the best in us, well that is priceless. We have both come a long way over the past 8 weeks, physically & mentally.
The key is to eat like a caveman. No grains. No sugar. No flour. Nothing from a box and brace yourself … no Alcohol. In other words, NONE of EVERYTHING I have come to LOVE. However, something tells me if there was a big fat piece of sugary cake in the cave the females would be fighting over it like a pack of wild dogs. There is no scientific proof to back up that statement, just the personal knowledge of female hormones.
So, I have been consuming meat, fish, chicken, fruits, veggies and nuts since September 23rd. Thank GOD for the likes of cocoa and coconut to satisfy my sweet teeth…yes, that was plural. I’ve been splitting my hunting & gathering between Whole Foods and Local Farmer’s Markets, which by the way can be equally as dangerous as a jungle, especially on the weekend. We can not even discuss how expensive it is to eat like a cavewoman, but then again so are visits to the doctor’s office…right? Looks like I’ll be working some over time at the quarry.
Note: I spent $9.99 on a loaf of Paleo Bread after CRAVING some sort of grain. I have concluded that price in no way determines goodness…AT ALL! I will painfully finish eating the entire loaf of
dry wall bread due to the memory of my father’s voice saying “Are you out of your god damn mind?” I remember when he would complain over the increasing price of things like milk, bread & bridge tolls, so I’ll assume he is spinning in his grave right about now. Sorry dad…
This challenge is a learning tool to be used in making better future decisions. Honestly though the transition hasn’t been too hard and I do feel very good, but come November 4th you better believe I will be indulging in a Pumpkin Muffin … made from all natural ingredients of course.
One of the other things I was able to do this month was attend my 35th Grade School Reunion. That’s right, 35 glorious years ago I graduated from 8th grade and headed into the
hell hallways of high school. Can you feel me shuddering?
One thing I know for sure after this evening is that women, at least the ones from my class, aged much better than the men. I was only able to recognize 4 on site, the rest … well, they needed to be reintroduced. Yikes! Also, the most asked questions of the night “are you still married?” and “how many times have you ben married?” All in all it was a wonderful evening filled with old friendships and laughs…lots of laughs.
Next on my list is the request to appear in Federal Court today for jury duty. Yea me…NOT! I was all prepared to spend the next (3) days waiting to find out if I’ve been chosen to serve on a federal jury. I had my David Sedaris book ready to go, just in case I needed some random outbursts of laughter to make me look a little cray cray. I worked liked a dog to clear my desk, for the sake of my co-worker who will be holding down the fort. That is a post that has yet to be written. All these arrangements only to call the 800 number yesterday and hear the words “Report to your normal place of employment tomorrow.” “Do not report for jury duty.” This was equivalent to hearing All Public & Parochial Schools are Closed, after you already did your homework. Cross your fingers that I hear that message again today!
As if I weren’t busy enough, this weekend I will participating in 2, yes 2 fundraisers. One is being held this Saturday 10/26/2013 at the Cross Fit gym and it is appropriately called Barbells For Boobs. For every $80.00 raised a woman will be able to receive a Mammogram. My participation in this challenge will be on behalf of Susie over at Susie Lindau’s Wild Ride. She knows first hand the importance of Mammograms and early detection!
The next event is a 5k walk for the Juvenile Diabetes Foundation. My family, including Pea-Wee (Peanut) will be walking on Sunday 10/27/2013 to support our neighbor Joey. He was diagnosed in February and this is his first attempt to raise some money to Stomp Out Juvenile Diabetes.
This little boy is a wonderfully sweet, smart and creative kid. He has taken on his challenge with encouragement and hope that some day he will be the one known for stomping out the likes of this disease.
Live your life and Enjoy the Ride!
Tell us about the last thing you got excited about — butterflies-in-the-stomach, giggling, can’t-wait excited.
Well, recently I did something so far out of my normal realm I’m still not sure what came over me. Maybe I’m going through a little MLC of my own. Was I excited to jump into this venture head first? That would depend on your definition of “excited.” Did I have butterflies-in the-stomach? Um, it felt more like a flock of geese, but yes. Was there that giggling, can’t wait excited feeling? In my world there is always giggling, but in this case, it was the let’s just make fun of ourselves in order to survive kind of giggling, so yes, there was in fact lots of giggling.
I bet you’re on the edge of your seats wondering what the hell I’ve been keeping from you all……Drum Roll Please.
The answer is CrossFit (this is in red to signify the fires of hell I endure every time I attend class). If anyone is wondering “what the hell is CrossFit?” The official definition is: CrossFit is a strength and conditioning brand. CrossFit combines weightlifting, sprinting, and gymnastics. My definition is: CrossFit is a love/hate relationship that will push you to thoughts of self demise and euphoria in the same hour. CrossFit does not discriminate against any of your muscle groups, in fact, parts of your body will hurt that you weren’t even aware existed.
This all came to life after meeting a long-time friend for coffee. Maybe someone slipped something into our Lattes. My friend started telling me how she wanted to try CrossFit, which I never heard of and I shared that I wanted to try one of those Mud races….Muddrella to be exact, which she never heard of and this folks is how insanity was born. Two crazy ideas shacking up in the middle of a Starbucks produced a bundle of over zealous confidence that brought us to sign our lives away to a CrossFit facility.
You see, my dear friend and I are approaching milestone, or as I like to call them, “very special birthdays” soon. One of us (not me) isn’t venturing into this next chapter with the same vigor as someone else (me). You see, she confessed that this is the first Summer she hasn’t worn a bikini. Tragic, I know. She was looking for something challenging so she wouldn’t turn into “one of those hideous older people” as she so eloquently described it. She could never be hideous, but I knew exactly what she meant.
This conversation provoked me to do some math and I came to the horrific realization that this is my 21st year without wearing a bikini, along with my 5th year without wearing a bathing suit of any kind, so I think it’s safe to say that I was just a Christmas sweater away from a catastrophic level of hideous aging. YIKES! All I can say is … THANK GOD for whatever divine intervention led us to meet for coffee that day!
Yesterday we concluded our second full week of CrossFit and believe it or not we are both making significant strides. For starters we’re still alive! Everyone, including all of the young what the hell are you doing here with that amazing body guys and girls are very supportive of our endeavours. They encourage us, answer our questions and cheer us on one WOD (work-out of the day) at a time. It’s really nice having your own personal cheerleaders … a girl could get use to this love.
We are running, the actual verb form of running too, not the “I’m running to the store” adjective kind. We are also jumping rope. Do you have any idea what happens when middle-aged women run & jump rope? They begin to laugh out loud at the prospect of wearing a diaper and they actually start to justify it! Hey, Lisa Rinna wore one on the Red Carpet, she says so in the commercial!
We are lifting weights, dangling from gigantic rubber bands, contorting our bodies into positions we didn’t know were possible, but most of all we are having a great time….a very sore time, but a great time. No pain, no gain … right?
As of this morning I am 20.2 pounds lighter. Um, yes, she did include that .2. I am healthier, happier and more determined than ever to continue on this path of Non-Hideous aging. I think I feel a bumper sticker coming on…perhaps a t-shirt.
Honestly though, the best part of this whole journey has been spending time with my dear friend. We make each other laugh through our inadequacies while we celebrate our personal milestones, which to date include running without stopping and staying alive. Enjoy the Ride!