Greetings! I thought I would take a moment on this beautiful Fall morning to give you all a shout out and a little explanation on what I’ve been doing lately that has kept me from writing as much as I would like. I’ll just assume you are all sitting on the edge of your seats right now.
First, I’ve been working very hard trying desperately to get into shape. Something other than a rectangle. This has consisted of attending a high intensity Cross Fit class 3 or 4 times a week. In other words I’ve been a sweaty bruised pain stricken woman who feels surprisingly great. Attending this class with a great friend is a bonus, but being surrounded by a group of people who just have a way of bringing out the best in us, well that is priceless. We have both come a long way over the past 8 weeks, physically & mentally.
The key is to eat like a caveman. No grains. No sugar. No flour. Nothing from a box and brace yourself … no Alcohol. In other words, NONE of EVERYTHING I have come to LOVE. However, something tells me if there was a big fat piece of sugary cake in the cave the females would be fighting over it like a pack of wild dogs. There is no scientific proof to back up that statement, just the personal knowledge of female hormones.
So, I have been consuming meat, fish, chicken, fruits, veggies and nuts since September 23rd. Thank GOD for the likes of cocoa and coconut to satisfy my sweet teeth…yes, that was plural. I’ve been splitting my hunting & gathering between Whole Foods and Local Farmer’s Markets, which by the way can be equally as dangerous as a jungle, especially on the weekend. We can not even discuss how expensive it is to eat like a cavewoman, but then again so are visits to the doctor’s office…right? Looks like I’ll be working some over time at the quarry.
Note: I spent $9.99 on a loaf of Paleo Bread after CRAVING some sort of grain. I have concluded that price in no way determines goodness…AT ALL! I will painfully finish eating the entire loaf of
dry wall bread due to the memory of my father’s voice saying “Are you out of your god damn mind?” I remember when he would complain over the increasing price of things like milk, bread & bridge tolls, so I’ll assume he is spinning in his grave right about now. Sorry dad…
This challenge is a learning tool to be used in making better future decisions. Honestly though the transition hasn’t been too hard and I do feel very good, but come November 4th you better believe I will be indulging in a Pumpkin Muffin … made from all natural ingredients of course.
One of the other things I was able to do this month was attend my 35th Grade School Reunion. That’s right, 35 glorious years ago I graduated from 8th grade and headed into the
hell hallways of high school. Can you feel me shuddering?
One thing I know for sure after this evening is that women, at least the ones from my class, aged much better than the men. I was only able to recognize 4 on site, the rest … well, they needed to be reintroduced. Yikes! Also, the most asked questions of the night “are you still married?” and “how many times have you ben married?” All in all it was a wonderful evening filled with old friendships and laughs…lots of laughs.
Next on my list is the request to appear in Federal Court today for jury duty. Yea me…NOT! I was all prepared to spend the next (3) days waiting to find out if I’ve been chosen to serve on a federal jury. I had my David Sedaris book ready to go, just in case I needed some random outbursts of laughter to make me look a little cray cray. I worked liked a dog to clear my desk, for the sake of my co-worker who will be holding down the fort. That is a post that has yet to be written. All these arrangements only to call the 800 number yesterday and hear the words “Report to your normal place of employment tomorrow.” “Do not report for jury duty.” This was equivalent to hearing All Public & Parochial Schools are Closed, after you already did your homework. Cross your fingers that I hear that message again today!
As if I weren’t busy enough, this weekend I will participating in 2, yes 2 fundraisers. One is being held this Saturday 10/26/2013 at the Cross Fit gym and it is appropriately called Barbells For Boobs. For every $80.00 raised a woman will be able to receive a Mammogram. My participation in this challenge will be on behalf of Susie over at Susie Lindau’s Wild Ride. She knows first hand the importance of Mammograms and early detection!
The next event is a 5k walk for the Juvenile Diabetes Foundation. My family, including Pea-Wee (Peanut) will be walking on Sunday 10/27/2013 to support our neighbor Joey. He was diagnosed in February and this is his first attempt to raise some money to Stomp Out Juvenile Diabetes.
This little boy is a wonderfully sweet, smart and creative kid. He has taken on his challenge with encouragement and hope that some day he will be the one known for stomping out the likes of this disease.
Live your life and Enjoy the Ride!
Thanks Daily Prompt for this wonderful subject line this morning. This prompt has provided me with the perfect opportunity to bring awareness to the growing concerns within our food sources, while dusting off my brag book to give props where they are due. Looks like a win, win to me.
“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” Antole France
As some of my more seasoned followers already know, my nephew Evan started a Food Truck a little over a year ago. The concept behind the MOO Food Truck was to provide his customers with classic American Food made with ingredients sourced from LOCAL family farmers. I am happy to report that shortly after his one year anniversary, Evan has expanded into the world of brick & mortar.
MOO’s latest venture is a sit-down eatery at 4010 Durham Road in Ottsville, PA. This wonderful little spot features seating for 46 satisfied customers, along with the ability to call ahead and take-out. The menu includes some claim to fame favorites from the MOO Truck, including the ever popular MOO burger, MOINK (Moo w/bacon), seasonal salads and my guilty pleasure; his to die for hand-cut fries. As if that weren’t enough to get your taste buds in a frenzy, he has added some additions to satisfy a broader array of followers. The MOO dog – chili on a hot dog, veggie burgers, chicken burgers, veggie chili, homemade soups like chicken soup and sweet potato and leek soup, grilled cheese, shakes, root beer floats, local soda, french press coffee and even a PB&J sandwich – local jam, homemade peanut butter, buttered and grilled. Sweet Jesus…
The coolest thing about his concept is the bond he creates for his customers with their food source….literally. Hanging on the walls throughout this venue you can look into the eyes of the farmers who raised the animal or grew those veggies for this eatery. This is subtle way to introduce a new mindset that will enable customers to make better choices when it comes to sustainable & ethical eating.
This method of serving food certainly limits Evan’s quantity, by it raises the roof on the QUALITY of food he provides for his customers. He takes pride in serving the community, every customer and the earth one burger at a time. Enjoy the Ride!