Category Archives: Life

Question Time Over Coffee, 17th December

Photo by Andrea Piacquadio on Pexels.com

I’m a day late and tired since I made a round trip yesterday to attend a party. The things we do for fun. Anywho, it’s freezing, and the coffee is poured, so let’s get to it. Rory is waiting over here to read these answers.

1. What actions do you take if you can’t sleep naturally?

Thankfully, this doesn’t happen too often, but when it does, I find a sleep meditation works well.

2. Can you easily recognize if you are suffering from stress, and if so, what do you do to reduce it? Are you able to see signs of stress in your friends or your family more than you?

Yes. My favorite outlet is to go for a walk.

No, I know when the closest people to me are stressed, but not everyone.

3. The West holds firm concerning the war in Ukraine. However, how do you feel about it all now? Do you believe we are providing too much or too little support?

Oh, is this still going on? I wouldn’t know since we went from 24/7 live coverage to zip. The media has already moved on to the next big thing to distract our attention. Unless you have the time and energy to be your own investigative reporter, you’ll never get the answers. As for support, I see a lot of regular folks stepping up and doing big things to support the victims of this war.

4. How much black-and-white honesty from your best friends do you believe your friendship with them warrants? Should friends be brutally honest with you or provide support without question?
Inspired by Should Friends Offer Honesty or Unconditional Support?

I have friends in my life, and then I have friends. I’ve learned who to go to for brutal honesty and who to go to when I want someone to jump on my bandwagon, and I married the one with a knack for being both.

5. Do you think you have an addictive personality?

No, I don’t think I do because I get bored with things after a while. Maybe that’s a thing, I don’t know.

6. Why are so many of today’s online/television advertisements so cringey? Are you ever influenced by the comedy or corniness of them?

Influenced, no. Intrigued as to why someone thought it was a good idea, yes.

7. Do you ever need help responding to some comments left by readers on your blog posts, as in not knowing how or what to respond with? Why is this, and what usually throws you off?

No, but I don’t usually provide context that would provoke a heavy comment.

8. What five vegetables do you use the most each week or month?

Potatoes, broccoli, mixed greens, carrots, and onions.

9. What is the most outrageous thing you have ever done?

The first thing that comes to mind is I was a balloon handler, or as I like to call it, a Latex Engineer in the Thanksgiving Day parade. The balloon I was engineering was the Dr. Seuss character that speaks for the trees, the Lorax. All I can say about it is that it looks much more manageable than when you’re watching from your sofa.

10. Have your blog reading habits changed since you first started to blog?

Yes, in the beginning, I was feeling overwhelmed by trying to read too many blogs. Now, I know what I like and stick to it.

Have you ever felt frustrated from reading blog posts because they are perhaps not piquing your interest? What have you done to prevent the boredom from biting deep if this is the case?

If it doesn’t catch my interest, I move on. I find this to be true with political rants. I read for peace, not to be aggravated.

11. Do you find it easy to make difficult decisions, and do you have a process of elimination for making those tough decisions?

Yes, and it doesn’t necessarily have to be a difficult one. I try to talk it through with a good confidant, weigh the pros and cons, and meditate on it, which usually leads me in the right direction.

12. What’s the longest you have gone without a shower?

2 days while I was sick. It’s amazing how good a shower can feel after that.

13. Between the choice of a deep-fried insect sandwich or a raw earthworm hamburger with no option of declining either, which would you choose?
Inspired by a conversation at the Nature Reserve

I’m going to go with deep-fried because, let’s face it, once it’s fried in that deliciousness, do we really know what’s inside? For all I know, I’ve already eaten a deep-fried insect sandwich.

14. How would your family and friends react if you started to talk to another person one day that no one else could see but you? Do you speak to yourself regularly?
Inspired by the film – Just Like Heaven

Haha! They would hand me a list of questions to ask this person. Other than the occasional profanity outbursts, no. I do, however, talk to myself in my head.

15. How far can you be pushed before annoyance becomes full-blown anger, and what is your anger style?

It takes a lot to anger me, but if it’s something big, so is the reaction. Is volcanic a style? If so, that’s what it is.

Enjoy the Ride!

Rory’s Question Time Over Coffee 10th December

Rory is our gracious host, and I have met my coffee quota for the day, but here goes.

What motivates you to get up every day?

No motivation is needed from me. I just enjoy getting up every day.


What words have always struck you as funny or odd when looked upon?

Cattywampus. My hubby uses it more than most humans. Why? I have no idea; all I know is no one questions him about it. It’s usually followed by awkward silence.

How often do you read the comments left by other bloggers on other bloggers’ published posts?

Always! It’s the curiosity in me I can’t help myself.

How hard do you work to keep your long-standing friendships alive year in and year out, and do your friends work the same way to keep you?

The friends who did not put in the work have recently been dismissed from their friendship duties. If I have to work hard at a friendship, it’s not a friendship, it’s a job, and I already have one of those.

How many emails do you delete every week?

Oh, sweet baby Jesus, I don’t think numbers go that high.

Are you easily distracted, and what delights you the most?

Yes, and let’s face it, it doesn’t take much.


Have you ever had a strange unexplained encounter that left you shaken and baffled, and if so, what do you think it was? Or what did your brain make you think it was?

Yes. I saw a female ghost floating at the foot of my bed, holding a small box. If a police officer asked me to describe her, there is no doubt I could give a vivid description. I thought it was a female ghost.


Are we more scared of things that go bump in the night when in the dark or equally as concerned if the same thing happens during daylight hours? If so, why do you think that is?

Bumps at any time of the day are alarming because I’m not a big fan of surprises. Bumps in the dark raise the fear factor bar.

What are the magical ingredients for writing a bestseller, and do you think you could write one?

Considering some current bestsellers, I would say the magical ingredients are a boatload of money mixed with notoriety and a hint of basic writing skills.

Well, I don’t think I couldn’t write one, but I currently lack a boat with a load of money or notoriety.

When was the last time you stayed awake all night having fun with another person, and what were you doing?

February 23, 2022, in New York City, enjoying the Elton John concert with a friend.

Would the 18-year-old you recognize the older you if you both collided on the street today? If not, why?

Hell no! That girl would be too naive to accept the possibility of it even happening.

What are you most looking forward to in 2023?

Being the best possible version of myself by raising my consciousness.


Are you more curious, are you more passionate, or are you both?

Hands down curious first, passionate second.

Can you easily recognize your flaws, and do you think it is important?

More so now than when I was younger. I spent too much time focusing on my outer “flaws” while the inner flaws were screaming for attention.

The musical album you loved the most in the last twenty years was…?

This is tough, but I think I’m going with Amy Winehouse Back to Black.

What could you do less of?

There are several answers, but the one that comes to mind is, wasting time.

What In The What?

One of my early childhood dreams was to be a mailman. I say “mailman” because when I was a kid, women were busy being housewives. We did not have “carriers”; we had “men.”

To this day, I can’t explain my attraction to this career path, but if I were to guess, it was probably all of the “hello, how ya doings?” Everyone loved to see him heading down the street.

What was not to love? He was the bearer of cards celebrating special occasions, letters from loved ones, and an occasional check. A celebrity every day.

Don’t get me started on the idle chitchat with folks on the route or an unplanned life-saving event due to mail piling up and actually noticing. I do this now for free.

We’re not going to discuss the bills; they were a given.

I was probably deterred by the rain, snow, and sleet motto, only to find out when writing this essay that it was all a LIE.

The U.S. Postal Service has no official motto. Nope, it’s not this: “Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds.” But we certainly appreciate the sentiment.

US Postal Service

No doubt I heard “gloom of night” and said, “I’m out!”

Anyway, fast forward to yesterday when I went to the post office to mail a package containing a book. The book recipient informed me of a book rate that cuts the shipping cost. Who knew? Not me.

However, I was not informed then that an FBI-like interrogation went along with using this discounted rate. Folks, there is always a damn price to pay!

As always, I waited in line for the lone over-worked employee to address me.

Me: I want to mail this box at the book rate, please.

Overworked employee: Is there a book in the box?

Me: Yes

OE: Is there anything else in the box?

Me: No

OE: Is there a card in the box?

Me: No

OE: A letter?

Me: Um, no.

OE: Chocolate?

Me: There’snothing else in the box.

OE: Ok, fine. Can I get you anything else?

Me: Yes, can I get two books of Christmas stamps?

OE: Which ones?

Me: Not the religious ones, the other ones.

OE: The Elves or the Otters?

Me: One of each, please.

OE: You know they’re brown?

Me: What’sbrown?

OE: The Elves.

Me: (Looking at the stamps.) They’re Elves.

OE: Yeah, but they’re brown.

Me: Elves aren’t real.

OE: I know; I’m just saying they’re brown.

Me: So are the Otters.

I got my tracking receipt, turned around to leave, looked into the dead stares of a long line of people, and went my merry way. What in the what?

Enjoy the Ride!

Knock, knock

I had quite the encounter this week at work. It was love at first site. No, my husband shouldn’t be concerned, well maybe a little.

The door opened mysteriously. I didn’t see anyone at first, but then a tiny hand appeared on the window. I had to get up and look down to realize the cutest little boy trying to get my attention.

When I opened the window, I was greeted by, “Hi, my name is Merrick, my birthday is January 13th, and I’m 5 years old. He really did have me at hello.

He presented himself with purpose and eyelashes for miles, quickly capturing my attention.

Considering his excess energy, we had the pleasure of keeping him busy while his mother was taking care of business. A dream come true for me.

It turned out that little Merrick is an aspiring entertainer, stand-up comedian to be exact, and he hit the jackpot because I am the perfect audience.

The show started after we drew a dinosaur and colored it with what I thought was a green crayon. However, I was corrected and informed that it was, in fact, asparagus, followed by an introduction to the spinach and celery crayons in the box. Alrighty then …

Showtime for me began when he signed our artwork with “Poop” in all capital letters. I asked, “Is Poop your artistic alter ego?” I don’t think he heard anything other than “poop.” Unless the big laugh that followed was a yes.

Boys and the joy they get from saying, writing, and hearing the word poop remains a mystery.

Once he started his set of knock, knock jokes, there was no stopping him. At one point, I thought I was watching a blooper reel. He could not keep it together to deliver the punchline, but in reality, that was the best part of the show. Robin Williams reincarnated.

I’ll leave you with one he closed the show with before his mother came to collect him.

Who’s there?

Knock, knock

Who

Who, who?

What are you, an owl? Falling off the chair, grasping for air from laughing.

Merrick was much more than an aspiring comedian; he was a reminder that life is too short not to stop and appreciate the joyful innocence of a knock, knock joke,

Enjoy the Ride!

The Show Must Go On

Just sitting here pondering about life. Concluding that, if nothing else, it’s engaging as we navigate through our individual and collective journeys. I say collective because we’re in this together. Who’s crossing your path today, and why?

Have you ever viewed life as a movie with yourself as both the writer and star? I have.

Of course, there will be significant co-stars. At the same time, God, the universe, creator, or whatever term you refer to as a higher power is trying to direct scenes that include, I don’t know, millions of extras and a storyline that changes daily. Spielberg gave it a hard no.

It all started when I began recognizing a pattern of who I was attracting onto my set. Yes, we’re sticking to the movie theme here. My awareness heightened when someone or something got under my skin. Ugh, what is it? Why are you so f@#$ing annoying?

The answer is simple and complicated. Oh, you thought it would be easy too?

Remember the millions of extras and those co-stars? Well, they play crucial roles in our stories, some more than others, but they’re all critical in their own way. It’s no accident they auditioned.

It doesn’t matter if it’s the disgruntled cashier, a family member, a boss, or someone in between. If they show up, I ask myself whether they’ve been cast as my mirror, a messenger, or a teacher. A memo from the director would be nice; just saying.

The other plot twist to remember is that everyone you encounter is also starring in their own movie. What could possibly go wrong? Without ever being in Hollywood, I think it’s safe to say things can go wry when too many stars are on the stage. Why? Well

We’re all walking around the studio lot we call this world with unhealed wounds while our particular audiences sling salt at them daily, provoking us to choose between reacting or learning. It’s not a Hallmark movie out there, folks.

So far, I’ve realized that our movies do not include stunt people, which is sometimes unfortunate but necessary if we want that blockbuster; we have to feel the bumps along the way. They don’t call it growing pains for anything.

Another important lesson learned is improvising or using our free will during production makes it very difficult for the director to navigate the script. Ego is always trying to steal the show.

So, until we allow the spotlight to shine on us with certainty, the problematic scenes in our movie will play on a loop until we decide to heal or learn. It’s all about the light.

This perspective has allowed me to view my movie more transparently and ask the director for guidance; this has led me on a path to winning the Best Picture award.

Enjoy the Ride!

Innocence In Motion

We headed over to the beach on Sunday. I was on the fence about going since the heat index was over 100, and lord knows we wouldn’t be alone. In the end, I packed up and headed out.

The next decision was which beach would be worthy of our chairs. We decided on the McBride Beach Bath House in Cape Henlopen State Park. This was named after Senator David McBride, who served in the General Assembly for 42 years. I don’t know; maybe that warrants his name on a beach.

Anyway, this area was beautiful and occupied by families. Young, old, and, in between, enjoying their vacation. Making memories.

I’m not going to lie. I was not jealous when I saw them schlepping all that gear across the sand. I served my time in the beach schlepping department. Now it’s just me and my chair.

To date, we’ve visited The Point and Gordons Pond beaches, where dogs definitely outnumbered children. Both of these areas have a different vibe. More of a just let me sit and enjoy the beach crowd. I’m grateful to have these options.

After 5 minutes and a toddler showing me his sand-covered spiderman, I knew we had made the right decision. I’ve been missing my adult children recently; this was just what my heart needed. Being in the presence of children brings joy to my soul.

We sat and watched sandcastles and motes constructed by the young fathers. At the same time, the mothers organized sandwiches and applied sunscreen to the children, who were excitedly running back and forth at the water’s edge. It was like being transported back in time.

My little spiderman buddy was busy being busy. I was getting tired just watching him running back and forth. His grandparents brought him to the beach to celebrate his 3rd birthday, and celebrate he did in a total 3-year-old fashion. Dinosaur bathing trunks, bucket hat, and more energy than all of us.

No doubt his grandparents slept well that night!

We moved our chairs closer to the water, which turned into a stage for two little beach angels. Out of nowhere, two little girls, tiny, with diapers peaking out of their bottoms, started dancing on the wet sand. One with wild curly hair and big blue eyes, the other in a leopard bathing suit, a white sun hat, and white hair to match, were dancing in circles like they were at Woodstock. Innocence in motion.

Watching the innocence of children forces you to take a step back from yourself and Enjoy the Ride.

Can I Get A Pound Of Love?

Love

I’m finally settled in at the new abode. Learning how to navigate traffic patterns, grocery stores, finding new medical providers, and a job has been, shall we say, an experience, but being near the beach has made all of this more tolerable. Salt air works wonders.

One thing I’ve learned for sure is this place is a vortex. Not the hellish whirlpool kind. This area is loaded with people that bring it to life with their energy. There’s a vibe.

I’m not sure if it’s a recipe of transplanted people mixed with the locals and a dash of vacationers for flavor or something else, but there is something extraordinary in the air.

Recently I met a woman who opened her hand to reveal a fist full of glass hearts. I was instructed to pick one, which I did with a smile. She is spreading love, literally.

Cupid and I got to talking, and she explained that since 2003 she has given out approximately 80,000 of these hearts worldwide. That’s a lot of love.

My face must have been saying, “Damn! That’s a lot of hearts/money.” Because without a word, Cupid explained that she purchases the hearts by the pound, and like everything else, the price has escalated. Come on! Gas is one thing, but love?

There was something about this exchange that I couldn’t shake. Over the next few days, the experience kept playing over and over in my head. I would pick up the heart several times daily, hoping for enlightenment. It was nagging.

Well, once again, the universe came through. This time in the form of a website. That’s right, ladies and gentlemen, this extraordinary woman has a website that came to my attention in a way that genuinely confirms there are no coincidences. Well done, universe, well done.

I couldn’t get to Google fast enough to check out her site. To my surprise, but not really, the first thing to hit my eyes was the statement, “Kindness is the Foundation of Peace.” It sure is.

At this moment, I was overcome with emotion. As some of you know, my mother passed in 2020, but she left this world with an exceptional last sentiment. “Be kind to everyone no matter what; this world needs kindness.” https://life-with-the-topdown.com/2020/12/17/be-kind-to-everyone-1926-2020/

Now, here I sit 7 days later, writing this essay, wondering what my next step will be in this world that desperately needs more kindness. Hmmm …

You can check out her story and more about her mission at https://www.radicalkindness.com. It’s proof that it doesn’t take much effort to impact the world positively.

Enjoy the Ride, with Kindness!

There Goes That News Van

6abc Action News – WPVI Philadelphia

Well, it has finally happened. The moving blues might be settling in over here. I must confess that I miss my Local Newscasters, Meteorologists, and network. A LOT!

I have been watching WPVI, Channel 6 ABC, my entire life, so it’s a big deal to start watching other anchor people at this stage of the game. I feel like I’m cheating.

This isn’t a new feeling, but unfortunately, it’s a permanent one this time around. While on vacation, I was often left with that UGH feeling while watching local news channels. But then I got to go home, where my cool newscasters lived!

Maybe it’s just culture shock. Just thinking out loud.

I’m accustomed to the daily morning banter between the news desk, weather, and traffic reporters. They were the perfect four to send me off into the day. Not to mention easy on the eyes and fashionable.

Not that I want to be judgy Judy over here, but dear lord, stop giving me so much ammunition. All I’m going to say is I may never watch another weather report in my life. Dramatic? Well, a little.

Now, I’m not yearning for negative news, but there needs to be a gentle transition from overnight shootings directly to hampster rescues being “Big Stories.” A robbery? An accident? Throw me a bone.

If I heard this story once, I heard it 20 times in the course of the morning news. Along with the other “big” story regarding the opening of a Lavender Farm. This was day one.

Honestly, though, I can’t imagine the words “murder” or “shooting” coming out of the 16-year-old news anchor’s mouth. She was definitely hampster rescue appropriate and cute as a button.

After scanning around the other channels, which is another challenge that frankly requires a YouTube tutorial, I located a group that I might, just might, be able to tolerate. How is ABC not ABC just two hours down the road?

One thing that is holding me back from a true commitment is the anchorman’s name. I know it must sound petty, but is it? His name, you ask, is Jimmy Hoppa. See!

How often has he been asked, “did you say, Hoffa?” I don’t know whether to laugh or be impressed. So far, laughter is winning.

The silver lining is I have no idea what is going on in the world. Not a damn thing! But I know where to take unwanted hampsters and find lavender soap if anyone is interested. Hit me up.

I’ll be depending on my fellow bloggers to fill me in on important news like a meteor heading to earth, a mass awakening in D.C., empty seats on a UFO, or if something other than a hampster rescue needs my attention. Please write about it before the WiFi goes out.

Enjoy the Ride!

Got Thorns?

Photo by Livilla Latini on Pexels.com

We hired a new girl at work. She’s the same age as my daughter and very sweet. This week I was training her on the dynamics of the office. Considering her age, I knew I didn’t have to say too much about the computer system beyond a password. I was right; she’s a wizard.

As we talked and got to know each other, I noticed a common thread in her language. Fear. Not just your common fear of, let’s say, spiders, I’m talking fear of life. What in the world?

I was drained by this negative energy by Tuesday, which was a new reaction for me. Typically, the mother in me takes over, but I stopped noting she has a mother. Who I now know is 11 years younger than me. Next up would be my inner Therapist, who I had to tackle before she started to take on another non-paying patient. Boundaries baby.

On my ride home, I could not shake the thought of our conversations. There was almost a sadness about them, and usually, I’m very understanding. So why the hell was I so annoyed? What is it about myself that I don’t like in this girl? Ding, ding, ding!!!

Then I remembered a chapter from a book I listened to recently, The Untethered Soul by Michael A. Singer titled Removing Your Inner Thorn.

I highly recommend reading or listening to this book for a broader explanation.

This is a complex subject, so I’ll do my best to explain it in the simplest form, and even that is complicated. I think I listened to this chapter 1,000 before it started to sink in.

Let’s say you have a thorn in your arm, and the pain is excruciating because it’s touching a nerve. Of course, you’re not going to let anyone near it because it will cause too much pain. This makes your life very difficult. The thorn now becomes a constant source of disruption in your life. Protecting and hiding is a job.

To solve the issue, you have two choices: One, you continue to protect the thorn, or two, you take it out. As simple as this sounds, it’s actually the most complicated thing a person can do to heal and grow.

Where am I going with this? Well, let me tell you. I’ve had thorns stuck in me for decades! You could say I was a professional thorn protector, or so I thought. I didn’t realize everything I was missing while my energy was focused on creating airbags to keep my thorns at bay. The thorns ran/run my life.

No matter what solution you choose, the thorn will continue to run your life until you remove all the layers, dig deep down to the root and give a good long hug and a quick yank. Free at last.

Through growth and higher consciousness, I’ve learned that my thorns are nothing more than stored energy from the past that sits in my heart. The good part is I noticed my thorn was being poked, but I didn’t have a reactive response; it shows my growth. It’s about time!

When I look at this girl, I see my twenty-something self looking back at me full of thorns. Talk about being tested; she’s my teacher.

The low self-esteem, lack of self-worth, an unhealthy relationship, people-pleasing, and fears out the wazoo were front and center, staring me in the face. Taunting me. Forcing me to feel my own thorns. Oh, not today, Mother F@$#ers, not today.

I thought if I had to sit three feet from my twenty-something self four days a week, I’m going to need a plan that doesn’t involve drugs or alcohol. This was not in the job description.

I asked myself, “what did I need in my twenties?” “what would have helped that wounded girl?”

I had to really dig for an answer without getting too complicated. The answer, drum roll please, I needed someone to see me, the me I didn’t see. In 2022 terms, someone to give an actual f**k.

Now, I’ll have to be subtle. My challenge will be controlling my inner cheerleader to quietly assist this young, intelligent, beautiful soul on her path. Pom-poms in the face could be scary.

Of course, I know I can not heal her thorns, but I can have compassion and not judge her journey. We’re all human. We all have pain.

Recognize the teachers; they seem to show up in the strangest circumstances.

Enjoy the Ride!

Ratty Robe of Worry

Recently, a friend was going through a medical issue and gave what I like to call “the runaround,” having to go from one doctor to the next and shelling out co-pays all along the way. Without thought, I told her Peace of mind is costly.

Later, when the dust settled, she asked me how I came up with that response. This really made me pause since, well, I had no idea. It just came out of my mouth without an ounce of thought. That’s usually where the truth lies.

The truth is I don’t think I’ve ever had Peace of mind, in the true sense. Being born into a household with an older parent, a lot of my childhood was spent worrying about death.

I was 10 years old when I realized my dad was older than my best friend’s grandmom, and in that instant, my carefree childhood began worrying about the future. Fear is so much cheaper than Peace.

If you were wondering, my dad died when I was THIRTY-ONE.

This pattern of worry or fear of the future has been with me for a long time. It didn’t get buried with my dad; it followed me into each phase of my journey. I’ve mastered this behavior.

Now, here I sit at the point in my life where my kids are productive members of society and my parents are ironically resting in Peace. This is supposed to be “my” time. So, why the hell am I sitting in a constant state of waiting for the other shoe to drop? It’s like being in a foreign land without a translator.

Apparently, I’m not comfortable in a state of settled awareness. I don’t even know how to react to being present. I prefer the ratty robe of worry. Currently, I’m training myself to keep that robe in the closet and unify myself with the now. Did I hear good luck with that, Lisa?

There are days, even weeks, when the struggle is real. Why? Well, life. I’m not made of stone, and I have a T.V.

I know for sure that unlearning is a hell of a lot more complicated than learning. Trying to untangle decades of trauma, behaviors, and thought processes will take some time and effort. I’ve been doing the work, as they say, for a year. Yes, I’ve made some significant strides, but the world as we currently know it has me grabbing that ratty robe more often than I’d like. There are no back-to-school sales for unlearning.

Now, if only I had an eraser. Enjoy the Ride!

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