Question Time Over Coffee, 17th December
I’m a day late and tired since I made a round trip yesterday to attend a party. The things we do for fun. Anywho, it’s freezing, and the coffee is poured, so let’s get to it. Rory is waiting over here to read these answers.
1. What actions do you take if you can’t sleep naturally?
Thankfully, this doesn’t happen too often, but when it does, I find a sleep meditation works well.
2. Can you easily recognize if you are suffering from stress, and if so, what do you do to reduce it? Are you able to see signs of stress in your friends or your family more than you?
Yes. My favorite outlet is to go for a walk.
No, I know when the closest people to me are stressed, but not everyone.
3. The West holds firm concerning the war in Ukraine. However, how do you feel about it all now? Do you believe we are providing too much or too little support?
Oh, is this still going on? I wouldn’t know since we went from 24/7 live coverage to zip. The media has already moved on to the next big thing to distract our attention. Unless you have the time and energy to be your own investigative reporter, you’ll never get the answers. As for support, I see a lot of regular folks stepping up and doing big things to support the victims of this war.
4. How much black-and-white honesty from your best friends do you believe your friendship with them warrants? Should friends be brutally honest with you or provide support without question?
Inspired by Should Friends Offer Honesty or Unconditional Support?
I have friends in my life, and then I have friends. I’ve learned who to go to for brutal honesty and who to go to when I want someone to jump on my bandwagon, and I married the one with a knack for being both.
5. Do you think you have an addictive personality?
No, I don’t think I do because I get bored with things after a while. Maybe that’s a thing, I don’t know.
6. Why are so many of today’s online/television advertisements so cringey? Are you ever influenced by the comedy or corniness of them?
Influenced, no. Intrigued as to why someone thought it was a good idea, yes.
7. Do you ever need help responding to some comments left by readers on your blog posts, as in not knowing how or what to respond with? Why is this, and what usually throws you off?
No, but I don’t usually provide context that would provoke a heavy comment.
8. What five vegetables do you use the most each week or month?
Potatoes, broccoli, mixed greens, carrots, and onions.
9. What is the most outrageous thing you have ever done?
The first thing that comes to mind is I was a balloon handler, or as I like to call it, a Latex Engineer in the Thanksgiving Day parade. The balloon I was engineering was the Dr. Seuss character that speaks for the trees, the Lorax. All I can say about it is that it looks much more manageable than when you’re watching from your sofa.
10. Have your blog reading habits changed since you first started to blog?
Yes, in the beginning, I was feeling overwhelmed by trying to read too many blogs. Now, I know what I like and stick to it.
Have you ever felt frustrated from reading blog posts because they are perhaps not piquing your interest? What have you done to prevent the boredom from biting deep if this is the case?
If it doesn’t catch my interest, I move on. I find this to be true with political rants. I read for peace, not to be aggravated.
11. Do you find it easy to make difficult decisions, and do you have a process of elimination for making those tough decisions?
Yes, and it doesn’t necessarily have to be a difficult one. I try to talk it through with a good confidant, weigh the pros and cons, and meditate on it, which usually leads me in the right direction.
12. What’s the longest you have gone without a shower?
2 days while I was sick. It’s amazing how good a shower can feel after that.
13. Between the choice of a deep-fried insect sandwich or a raw earthworm hamburger with no option of declining either, which would you choose?
Inspired by a conversation at the Nature Reserve
I’m going to go with deep-fried because, let’s face it, once it’s fried in that deliciousness, do we really know what’s inside? For all I know, I’ve already eaten a deep-fried insect sandwich.
14. How would your family and friends react if you started to talk to another person one day that no one else could see but you? Do you speak to yourself regularly?
Inspired by the film – Just Like Heaven
Haha! They would hand me a list of questions to ask this person. Other than the occasional profanity outbursts, no. I do, however, talk to myself in my head.
15. How far can you be pushed before annoyance becomes full-blown anger, and what is your anger style?
It takes a lot to anger me, but if it’s something big, so is the reaction. Is volcanic a style? If so, that’s what it is.
Enjoy the Ride!
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It’s Not Monday’s Fault
Whew, yesterday was quite a day at the office. They missed out on some good footage if hidden cameras were not installed.
The phone rang, and the voice on the other end was soft, so soft that I wasn’t sure anyone was on the other end. Not a flag at first, but now I know better.
I retrieved the necessary facts to schedule the appointment, and this is where the fun started.
This person is no doubt what gives Monday a bad rap. Monday is out there just doing their thing, and someone or something like this happens on a Monday, and suddenly it’s Monday’s fault. No doubt this person is out giving grey hairs every day of the week.
The first standard question from all doctor’s offices across the land is “do you have health insurance? or “what is your insurance plan? This is common knowledge unless you’re from another planet.
Me: Do you have health insurance?
Nemesis: Yes
Me: Which plan is it?
Nemesis: I don’t know.
Me: Do you have the card handy?
Nemesis: Screams to the husband, who screams back “medicare” that she doesn’t hear, so she screams again. Oh lord.
Me: Already dreading asking for any type of number or, dare I say, secondary insurance. I had to do both while eyeing the scissors in front of me. Oh, the thoughts I was having during the eternity this took.
I survived retrieving the name without incident. However, the birth date did not go as well.
Me: Date of birth?
Nemesis: 9/14/56, no 8/14/56, wait no, 8/15/57. This was followed by one of us laughing, and it wasn’t me.
Me: Slowly picking up scissors. I knew I might need them to get through the email address.
Even though I was having murderous thoughts, I gave the benefit of the doubt that maybe, just maybe, she had a medical condition causing all this confusion. So, I asked the million-dollar question, “do you take any medications?”
Nemesis: No, none.
Me: Ok, back to business. What is your email address? Refer back to the date of the birth question because it was a repeat performance.
Nemesis: Nonsense, complete nonsense.
Me: Scissors in hand. Ok, I’m going to email you an invitation to join our portal. Once you complete the new patient paperwork, I will contact you to set up your appointment.
Nemesis: What’s the name f the doctor again?
Me: Dr. Dodged A Bullet.
Nemesis: Oh, I wanted Dr. First Choice.
Me: I told you she wasn’t taking new patients at this time.
Nemesis: Nevermind, then I wanted to see Dr. First Choice.
Me: Am I clear that you don’t want to make an appointment at all?
Nemesis: Yes, I really wanted the other one.
Me: Under my breath, hopefully, “are you f@%$ing kidding me?” Ok, then, will that be all?
Nemesis: I guess.
Me: So, are we clear that you’re aware you do not have an appointment with anyone in our practice?
Nemesis: Yeah
Me: Ok, have a nice day. CLICK, CLICK, CLICK! It’s times like this when a phone with a handheld receiver comes in handy.
Enjoy the Ride, with patience riding shotgun!
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The Show Must Go On
Just sitting here pondering about life. Concluding that, if nothing else, it’s engaging as we navigate through our individual and collective journeys. I say collective because we’re in this together. Who’s crossing your path today, and why?
Have you ever viewed life as a movie with yourself as both the writer and star? I have.
Of course, there will be significant co-stars. At the same time, God, the universe, creator, or whatever term you refer to as a higher power is trying to direct scenes that include, I don’t know, millions of extras and a storyline that changes daily. Spielberg gave it a hard no.
It all started when I began recognizing a pattern of who I was attracting onto my set. Yes, we’re sticking to the movie theme here. My awareness heightened when someone or something got under my skin. Ugh, what is it? Why are you so f@#$ing annoying?
The answer is simple and complicated. Oh, you thought it would be easy too?
Remember the millions of extras and those co-stars? Well, they play crucial roles in our stories, some more than others, but they’re all critical in their own way. It’s no accident they auditioned.
It doesn’t matter if it’s the disgruntled cashier, a family member, a boss, or someone in between. If they show up, I ask myself whether they’ve been cast as my mirror, a messenger, or a teacher. A memo from the director would be nice; just saying.
The other plot twist to remember is that everyone you encounter is also starring in their own movie. What could possibly go wrong? Without ever being in Hollywood, I think it’s safe to say things can go wry when too many stars are on the stage. Why? Well …
We’re all walking around the studio lot we call this world with unhealed wounds while our particular audiences sling salt at them daily, provoking us to choose between reacting or learning. It’s not a Hallmark movie out there, folks.
So far, I’ve realized that our movies do not include stunt people, which is sometimes unfortunate but necessary if we want that blockbuster; we have to feel the bumps along the way. They don’t call it growing pains for anything.
Another important lesson learned is improvising or using our free will during production makes it very difficult for the director to navigate the script. Ego is always trying to steal the show.
So, until we allow the spotlight to shine on us with certainty, the problematic scenes in our movie will play on a loop until we decide to heal or learn. It’s all about the light.
This perspective has allowed me to view my movie more transparently and ask the director for guidance; this has led me on a path to winning the Best Picture award.
Enjoy the Ride!
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Got Thorns?
We hired a new girl at work. She’s the same age as my daughter and very sweet. This week I was training her on the dynamics of the office. Considering her age, I knew I didn’t have to say too much about the computer system beyond a password. I was right; she’s a wizard.
As we talked and got to know each other, I noticed a common thread in her language. Fear. Not just your common fear of, let’s say, spiders, I’m talking fear of life. What in the world?
I was drained by this negative energy by Tuesday, which was a new reaction for me. Typically, the mother in me takes over, but I stopped noting she has a mother. Who I now know is 11 years younger than me. Next up would be my inner Therapist, who I had to tackle before she started to take on another non-paying patient. Boundaries baby.
On my ride home, I could not shake the thought of our conversations. There was almost a sadness about them, and usually, I’m very understanding. So why the hell was I so annoyed? What is it about myself that I don’t like in this girl? Ding, ding, ding!!!
Then I remembered a chapter from a book I listened to recently, The Untethered Soul by Michael A. Singer titled Removing Your Inner Thorn.
I highly recommend reading or listening to this book for a broader explanation.
This is a complex subject, so I’ll do my best to explain it in the simplest form, and even that is complicated. I think I listened to this chapter 1,000 before it started to sink in.
Let’s say you have a thorn in your arm, and the pain is excruciating because it’s touching a nerve. Of course, you’re not going to let anyone near it because it will cause too much pain. This makes your life very difficult. The thorn now becomes a constant source of disruption in your life. Protecting and hiding is a job.
To solve the issue, you have two choices: One, you continue to protect the thorn, or two, you take it out. As simple as this sounds, it’s actually the most complicated thing a person can do to heal and grow.
Where am I going with this? Well, let me tell you. I’ve had thorns stuck in me for decades! You could say I was a professional thorn protector, or so I thought. I didn’t realize everything I was missing while my energy was focused on creating airbags to keep my thorns at bay. The thorns ran/run my life.
No matter what solution you choose, the thorn will continue to run your life until you remove all the layers, dig deep down to the root and give a good long hug and a quick yank. Free at last.
Through growth and higher consciousness, I’ve learned that my thorns are nothing more than stored energy from the past that sits in my heart. The good part is I noticed my thorn was being poked, but I didn’t have a reactive response; it shows my growth. It’s about time!
When I look at this girl, I see my twenty-something self looking back at me full of thorns. Talk about being tested; she’s my teacher.
The low self-esteem, lack of self-worth, an unhealthy relationship, people-pleasing, and fears out the wazoo were front and center, staring me in the face. Taunting me. Forcing me to feel my own thorns. Oh, not today, Mother F@$#ers, not today.
I thought if I had to sit three feet from my twenty-something self four days a week, I’m going to need a plan that doesn’t involve drugs or alcohol. This was not in the job description.
I asked myself, “what did I need in my twenties?” “what would have helped that wounded girl?”
I had to really dig for an answer without getting too complicated. The answer, drum roll please, I needed someone to see me, the me I didn’t see. In 2022 terms, someone to give an actual f**k.
Now, I’ll have to be subtle. My challenge will be controlling my inner cheerleader to quietly assist this young, intelligent, beautiful soul on her path. Pom-poms in the face could be scary.
Of course, I know I can not heal her thorns, but I can have compassion and not judge her journey. We’re all human. We all have pain.
Recognize the teachers; they seem to show up in the strangest circumstances.
Enjoy the Ride!
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Timeless Lessons
I have two books sitting on my end table that get a lot of action. More than me, but that’s another story.
One is a small book of Maya Angelou quotes, gifted to me at just the right time and read many times since. Maya’s wisdom can snap me back to reality.
Broken down into five parts, all equal to sending a message at just the right time. The best house guest a girl can have these days.
Self-Empowerment. Who doesn’t need a daily dose of this now and then? I am empowered by this nugget of knowledge to stop doubting on any given day.
“My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts of kindness. Continue to allow humor to lighten the burden of your tender heart.”
Love. No matter how alone we might feel in this world, there is always one thing that brings us together. Laughter, especially with a friend, is highly recommended by me.
“There is an intimate laughter to be found only among friends.”
Society and Culture. This can be turbulent and beautiful on any given day. Remember, home can be anywhere.
“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.”
Life. In the words of Forrest Gump, “it’s like a box of chocolates.” Between Forrest and Maya, it’s a wrap.
“When someone shows you who they are, believe them the first time.”
Herself. This is where Maya really shines. This hit me hard, considering our current climate.
“I refuse to allow any man-made differences to separate me from any other humans.”
The second gem is The Boy, the Mole, the Fox, and the Horse, a book written and illustrated by Charlie Mackesy. If you don’t know it, get it now.
The book is dedicated to the author’s “lovely kind mum” and his “wonderful dog Dill.” How could this be anything but fantastic with that dedication?
The journey of these four unlikely friends takes its readers on a trip full of life lessons in the most superficial, most profound way to be kind, forgiving, and loving one another. Granted, it’s a children’s book, but the lessons are timeless.
Mr. Mackesy creates a world within the pages that seem foreign to the one we live in today, but the optimist in me doesn’t believe it cannot exist as long as we are willing to participate. A girl can dream.
Always let your wisdom ride shotgun and Enjoy the Ride!
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Shit Show — Season 2 The Unveiling
As Season 2 of that shit show we call 2020 continues, I must say it’s been interesting. What are we on now Episode 9? All I know is I’ve spent a good portion of it crying at EVERYTHING—my emotions on steroids. Not the happy go lucky ones, the “you look like Alice Cooper” kind. I’ve already lost a pair of contacts to a riptide on my face.
A dear friend reminded me that tears are an excellent way to hydrate. I also believe this to be true. My skin is glistening, and my eyes no longer require fake tears in a bottle. I’m one sad song aways from bottling my own and selling them on Etsy. Tears are Us.
Ok, so back in Episode 1, I was on the brink of losing it. Not only was I grieving the loss of my mother, I had the realization that I was also grieving the loss of the way many things had been for years. I was mostly missing that upbeat call at midnight, wishing me a Happy New Year as I lay sleeping on the couch missing the ball drop. Kind of a bummer for the season opener.
Episodes 2 & 3 were much better. I spent the morning trying to figure out what I could do with this newfound freedom. As I left the house for a fun-filled day with my love interest, I was excited about the possibilities. We walked around a small town in New Jersey that I swear was the set of a Hallmark Christmas movie, and I saw my first sign that anything is possible. It was a plaque with my full name, middle initial, and all, followed by PhD. Not that I have any intention of getting a PhD., but it made me think, ‘you got this world by the balls, now go get it.” All the answers are there if you keep your eyes open.
Oh, Episode 4 was a real doozy! It was my first day back to work after 252727262782 days off, and there was NO INTERNET! I work for a physician, and our entire system is internet-based. The phone was ringing off the hook, patients were coming in with new insurance information, and this one issue was about to paralyze our day. I thought, “No, absolutely not, not today 2021 you 2020 wanna be, NO!” There is always a Plan B waiting in the shadows; no matter what the situation, look and you will find.
Ugh, by noon, the earth was back on its axis, and our internet was restored just in time for the start of Episode 5, which was almost too perfect. These days I’m skeptical of smooth sailing. I’ll assume that’s a little PTSD from 2020. I got into my car, and as always, made sure my phone was on Bluetooth. Why? Because every day for the last, FOREVER days, I called my mom on the way home from work. Another contact fell victim to this cry festival.
Episode 6 began with waking up after a dream that was so vivid and intense it left me lying in bed wondering, “Was that a dream?” I spent the rest of my morning analyzing that bag of crazy before heading to work. As if that wasn’t enough, real-life crazy started with news alerts on my phone about the new Civil War talking place in D.C. Hearing and seeing this footage was alarming, but I was not surprised, to be honest. Was I expecting it so early into Season 2? No, but here we are riding the crazy train. That entire episode shined a big fat light on subjects that can no longer be ignored, denied, or defended.
As I opened my eyes on Episode 7, I thought, “What’s next?” Ugh, while watching the morning news, it became clear that shit was getting very real here in the good ole U. S. of A. Watching the hypocrites surface and take flight was a real highlight. I’m not positive, but I do believe I may have broken a record for consecutive obscenities screamed at an object a/k/a a T.V. Oh, and I was laid off, but I’m happy.
Wow, that is all I can say for Episode 8. The list of flip-flopping hypocrites was growing at record speed. At the same time, our Commander in Lies continues to search for a 12-year-old with more than one social media account he can use, and we are now up to 5 senseless deaths following whatever the hell that was that took place in Episode 6. On the bright side, I had a male and female cardinal show up in the tree outside my window. They spent over an hour watching my every move. I’m just going to call them mom & dad and leave it at that.
Episode 9 opened up with ANOTHER vivid dream that was absolutely exhausting. I really believe this is the universes way of saying “Girl, we tried to tell you while you were awake, but you kept ignoring us.” We all know what this means – change is a coming. Something tells me those cardinals are working hard.
As I look at my personal life and the world around us, the veil is being lifted from reality. On a personal level, I recognize things about myself and those around me who may or may not remain in my circle with a clear lens. The evil and injustices evident to many for far too long are finally getting recognized with greater clarity and an undeniable audience. A change is gonna come.
In the meantime, my griefcase is packed, my eyes are open, and as always, I’ll fasten my seatbelt for the rest of Season 2 and try to Enjoy the Ride!
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Get Hold Of Yourselves
Did you hear the one about the squirrel that walked onto a deck wearing a mask during the pandemic? At this point, it’s the only way anyone would believe that this actually happened yesterday. On the FIRST day, masks were mandatory in Pennsylvania.
I was sitting in my sunroom, on a quiet morning, listening to the bird’s chirp, waiting for the sun to make an appearance when I felt I was being watched. Listen to your instincts.
Once my eyes registered, I realized that I was, in fact, looking at a squirrel, looking at me, wearing a mask. This little guy just stood there as if he was on the red carpet waiting for the paparazzi to get their shot, which is precisely what I did. A miracle considering the laughter!
I still have no idea what this little guy had in his mouth, so I’m going with the obvious, that he watched a do-it-yourself mask-making video like the rest of us. Well done!
Now that the squirrel community is on board with following directions, it would be great if humans would follow suit. The sad reality is that people are well, people, and they only listen to what they want to hear and do what they want to do. Educated, grown-ass adults suddenly become toddlers.
It’s not that difficult. Wear the mask because the GOVERNOR said so. This is smart, safe, and limits make-up application to just the eyes.
The lack of human cooperation since the kick-off of Stay In Your Damn House guidelines does not surprise me or any other human being who has witnessed the behavior of parents on back to school night. When the words “this is not the time to ask questions about your child” are uttered, the hands begin to rise.
Disclaimer: I’m not a teacher. I’m the parent who LISTENS.
Living in a culture where instant gratification is a necessity and impatience is at the forefront does not help. Listening to adults asking on more than one occasion, “Is this over yet?” is the equivalent to “Are we there yet?” and that rarely ends well. Get hold of yourselves, people!
Honestly, the universe doesn’t always protect us, sometimes it challenges us with more than we would like to receive, and on occasion, hits us when we’re down, instead of cutting us a break. We have to remember that not every test passes in an instant, and not every threat can just be shrugged off. So, here we are, on the day who the hell knows of this blip in our regular routines, with guidelines changing every day, and new choices to be made. We can resist. We can hide. Or, we can just react in a manner that will benefit ourselves and others.
Don’t make it harder than it has to be. Enjoy the Ride!
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For Rizzle
Through all of the recent darkness, I’ve been trying my best to look for the silver linings and believe it or not, they’re around. Currently, the most prominent one seems to be around my hairline.
Here are just a few things keeping my sanity intact these days.
Good Feels
Neighborhoods all around are finding ways to lift spirits, a clear sign that humanity is alive and well on the ground. It would be nice if she took a trip to DC, but that’s for another day.
My sister lives in a small town in NJ, and she is surrounded by creative minds. While on her daily “I need to get some damn air” walk, she came across a bundle of love all along the way. Is this what it’s like to live next door to Mr. Rogers? I think it’s close.
My neighborhood has been participating in a social media challenge to find rainbows displayed in windows or on doors. It’s a local scavenger hunt of sorts. I’m not sure if there is an age limit to participate, but I’m killing it over here with 32 rainbows! The other competitors aren’t old enough to cross the street, but that’s not my problem.
Since my family is sheltering in different places, PA, NJ & CA, my daughter started a Family Quarantine Facebook page to keep us connected. So far, this has been a great way to share encouraging quotes, photos of my great-niece Hope (yes, that is her name), and of course, memes. Laughter and baby photos make everything tolerable.
Peanut & Landon
The silver lining for Peanut and Landon has been having their human roommates home 24/7. Peanut follows me EVERYWHERE. He is under my feet, on my lap, or up my ass ALL DAY LONG. At this point, he’ll need therapy when I go back to work. Landon refuses to follow the social distancing requirements, Peanut just wants him to stop being “that guy.”
Throughout this experience, I’ve been noticing two things every day. The number 444 and a cardinal. Coincidence? I think not. So, what’s a girl to do when she’s hit in the face with signs from the universe? Um, Google it.
Well, just as I suspected and Google confirmed, these two things are messages. I was already aware of the many meanings behind a cardinal sighting, so I welcomed my visitor with a cheery, “Good morning, Jer!” I’m assuming it’s my brother-in-law Jerry who passed away in October. If not, his name is now Jerry.
As for the 444, this is what I found.
If you see the number 444 repeatedly, it is often your angel giving you a sign that they are with you. The sign is reminding you to feel confident and supported in this knowledge.
While we’re all on pause, take time to notice the good, feed your soul, and as always … Enjoy the ride!
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Suddenly Is Sneaky Daily Prompt: Suddenly
Me & Mom 1968
The word suddenly indeed takes center stage with what is on my mind. Friday, like every Friday, is spent with my mom. Due to the nor’easter that hit the east coast this week, we decided to ditch our outside plans. Mother Nature had another idea for me.
Our usual Friday consists of errands. Bank, bakery, Trader Joe’s, and Whole Foods, which means we are in and out of the car a lot. Well, I am. At 91 getting in and out of a vehicle is not an easy task, now add Macular degeneration to the mix, and it’s downright difficult. Not that this stops mom from giving it her best, but knowing her limits.
So, with our change in plans, I was able to spend some quality one-on-one outside of the car. This is where the magic happened.
Suddenly I felt our roles had reversed. Not that V hasn’t given me the opportunity to play worried mother with her in the past. Like the time she didn’t answer her phone, did not let my sisters where she was going or me, which led us to frantically drive to her apartment only to see her laughing around a table with her friends. We all looked surprised as she asked: “what are you doing here?”
My NERVES!
Macular degeneration is something that little by little, but suddenly leaves you without full use of your eyes, something that has taken a toll on my mom physically & mentally. Just imagine having your independence pulled out from under your feet.
Now, my once never asking for help independent mother before it was fashionable, suddenly has to have her daughters read her mail. Along with everything else in print.
After reading the mail on Friday, I had the pleasure of reading a letter to my mom. Not just any letter, a letter from a friend, who just happens to be an avid reader and recently read an incredible book about Jackie O., her sister Lee and mother Janet. Knowing my mom shares the same love for Jackie O, she created a CliffsNotes version for me to share. The highlight of the day!
Over the next few hours, we not only discussed the story in the letter, but it also opened the door to discuss all sorts of subjects, including, but not limited to the fact that very wealthy people are weird. Money does not prevent weirdness, but it can pay someone to brush it under the rug.
My mom insisted on making my lunch. Considering cooking and serving are the two things she can do independently I said yes. What was on the menu you ask? A grilled cheese cut into four squares, veggie chips, and applesauce. Suddenly, feeling five years old again felt terrific!
As we were eating my mom suddenly got serious. Not the norm. Mom began explaining to me that she has been having more bad days than good ones, along with a lecture on the fact that people shouldn’t live this long. What?!
I’m not naive. I understand that at 91 life has an expiration date, but for whatever reason, it suddenly became very evident. Maybe there was something in the cheese?
Suddenly I realized that my days of eating grilled cheese cut into four squares are limited.
Suddenly I realized the promise I made to marry my mom when I was 3 was not going to be fulfilled.
Suddenly I realized that my daily phone chats on the way home from work won’t be around forever.
Suddenly I realized I’m not young anymore and neither is the one person in this world who loves me the most.
Suddenly has a way a sneaking up on you, so make sure you Enjoy the Ride!
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Just Float
As you know from my previous post I recently experienced the art of Floating. What is it you ask? Well, it can be described as the best freaking thing since sliced bread by me.
In the beginning, it took me awhile to get comfortable. Naked and alone in pitch black room takes a minute to absorb.
I closed the door but left the low light and music on at first. The water was body temperature warm and soothing. Eventually, I did turn the lights and music off as I slipped into the quiet, peaceful zen. It didn’t take long before I was able to completely let go. Free at last.
The coolest part for me was having no concept of time whatsoever, and not caring about it at all. It feels so good.
Float Spas are popping up in my area, but from what I understand floating is nothing new, however, the experience has certainly changed. Once you add the word Spa it becomes sexy.
Apparently, floating also went by the name Isolation Tank, and are you ready … Sensory Deprivation Tank, as far back as 1954. This sounds scientific, not sexy so there were no appointments needed.
Today isolation tanks are located in beautiful rooms with inviting names like “Oasis” or “Grotto” that are chock full of amenities like fluffy towels, robes, scented soap, and shampoo. Anything to divert you away from the fact that you will soon be naked as a jaybird.
My room was spectacular with its private shower, candles, and a hint of lavender. This is 
how you get your zen on. The room my husband experienced is best described as a Pink Floyd lap of luxury fusion. Trippy with a dash of zen.
The idea behind the floatation therapy is to provide you with a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. It takes you away from the endless sensory experiences that seem to consume us these days. It should be mandatory for teenagers and college students.
Just imagine if you could go into your head and give it a good Spring cleaning, leaving not a single dust bunny to clutter your thoughts, allowing you to focus on whatever you please. It basically brings out the best in your brain. My mind left fresh s a daisy.
As for the physical benefits, whew there is something to be said about feeling like a noodle. My muscles take a beating at the gym at least 4 times a week, so they were very grateful for this treat.
The magnesium from the Epsom salt-infused water brings your muscles back to life. It relieves tension and makes your skin incredible. I left looking like a smooth glow-worm.
All in all, it was peaceful, relaxing, invigorating, enlightening all rolled up into one amazing 90 minutes. This was a first for me and my husband, and we would both do it again, and again, and again. As they say, whatever makes your boat float, or in this case, booty.
Enjoy the Ride!
Life With The Top Down 
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