Tag Archives: CrossFit

When Crazy Ideas Shack Up…

Daily Prompt: The Excitement Never Ends

Tell us about the last thing you got excited about — butterflies-in-the-stomach, giggling, can’t-wait excited. 

a42448e395941bf6225eebb616bb1b97Well, recently I did something so far out of my normal realm I’m still not sure what came over me.  Maybe I’m going through a little MLC of my own. Was I excited to jump into this venture head first? That would depend on your definition of “excited.” Did I have butterflies-in the-stomach? Um, it felt more like a flock of geese, but yes. Was there that giggling, can’t wait excited feeling? In my world there is always giggling, but in this case, it was the let’s just make fun of ourselves in order to survive kind of giggling, so yes, there was in fact lots of giggling.

I bet you’re on the edge of your seats wondering what the hell I’ve been keeping from you all……Drum Roll Please.

The answer is CrossFit (this is in red to signify the fires of hell I endure d898ece5890d5d2a3c45ff0ba5bb0dc9every time I attend class). If anyone is wondering “what the hell is CrossFit?” The official definition is: CrossFit is a strength and conditioning brand. CrossFit combines weightlifting, sprinting, and gymnastics. My definition is: CrossFit is a love/hate relationship that will push you to thoughts of self demise and euphoria in the same hour. CrossFit does not discriminate against any of your muscle groups, in fact, parts of your body will hurt that you weren’t even aware existed. 

This all came to life after meeting a long-time friend for coffee. Maybe someone slipped something into our Lattes. My friend started telling me how she wanted to try CrossFit, which I never heard of and I shared that I wanted to try one of those Mud races….Muddrella to be exact, which she never heard of and this folks is how insanity was born. Two crazy ideas shacking up in the middle of a Starbucks produced a bundle of over zealous confidence that brought us to sign our lives away to a CrossFit facility. 

You see, my dear friend and I are approaching milestone, or as I like to call them, “very special birthdays” soon. One of us (not me) isn’t venturing into this next chapter with the same vigor as someone else (me). You see, she confessed that this is the first Summer she hasn’t worn a bikini. Tragic, I know. She was looking for something challenging so she wouldn’t turn into “one of those hideous older people” as she so eloquently described it. She could never be hideous, but I knew exactly what she meant.

tacky-christmas-sweaters-for-womenThis conversation provoked me to do some math and I came to the horrific realization that this is my 21st year without wearing a bikini, along with my 5th year without wearing a bathing suit of any kind, so I think it’s safe to say that I was just a Christmas sweater away from a catastrophic level of hideous aging. YIKES!  All I can say is … THANK GOD for whatever divine intervention led us to meet for coffee that day!

Yesterday we concluded our second full week of CrossFit and believe it or not we are both making significant strides. For starters we’re still alive! Everyone, including all of the young what the hell are you doing here with that amazing body guys and girls are very supportive of our endeavours. They encourage us, answer our questions and cheer us on one WOD (work-out of the day) at a time. It’s really nice having your own personal cheerleaders … a girl could get use to this love. 

We are running, the actual verb form of running too, not the “I’m running to the store” adjective kind. We are also jumping rope. zap-brad-pitt-penelope-cruz-ozzy-osbourne-and--006Do you have any idea what happens when middle-aged women run & jump rope? They begin to laugh out loud at the prospect of wearing a diaper and they actually start to justify it! Hey, Lisa Rinna wore one on the Red Carpet, she says so in the commercial!  

We are lifting weights, dangling from gigantic rubber bands, contorting our bodies into positions we didn’t know were possible, but most of all we are having a great time….a very sore time, but a great time.  No pain, no gain … right? 

ed02996e492db3fdd3ea1ca639c7fbadAs of this morning I am 20.2 pounds lighter. Um, yes, she did include that .2. I am healthier, happier and more determined than ever to continue on this path of Non-Hideous aging. I think I feel a bumper sticker coming on…perhaps a t-shirt.

Honestly though, the best part of this whole journey has been spending time with my dear friend. We make each other laugh through our inadequacies while we celebrate our personal milestones, which to date include running without stopping and staying alive. Enjoy the Ride! 

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