Tag Archives: Dancing

How Low Can You Go?

Tell us about the most exciting big night out you had recently.

Imagine sitting in your kitchen on a Sunday afternoon, just 2 days after Christmas, trying to muster up the incentive clean-up the holiday aftermath, and go food shopping. The struggle was real.

In the distance, I heard a faint ding a/k/a as the diversion. 

I reacted like the trained lab rat I am and sprinted to find my phone.

Hmm, a private message from my BFF on Facebook, always intriguing, this time, it was like hitting a lottery.

Low and behold an old friend of hers, and a new friend of mine invited us to her East Coast wedding celebration.

The ding was received at 12:59 and the party started at 3:00.

While part of me was starting the car, the other part was anchored down with all she had to do. Celebrating love or food shopping? Once I said that out loud it was a no brainer.

Guess what? Milk can be purchased any ole time, but these friends were only here from California for the holidays. They came to celebrate their fabulous union with their East Coast peeps, and we were fortunate enough to be included in the festivities.

Needless to say, by some sort of miracle, we were both gussied up and drinking a cocktail by 3:30!! I even did my nails … it’s still a mystery.

When you say yes the universe helps you.  Dan Brule

Did I mention this was a gay wedding? Well, it was. Let me just say to the heterosexual crowd … THE BAR HAS BEEN RISEN. Game on people, game on.

We ate, danced, laughed, danced, laughed, danced, laughed …. you get the picture.

Here are a few photos of the shenanigans  fabulous time that I wanted to last all night long.




Selfie Station Shenanigans With the BFF


The Happiness With One Of The Brides



This Is What Fun Looks Like


The Photo That Keeps On Giving

After the glitter settled I was suddenly crippled. Apparently I sprained my gluteus medius. How did this happen you ask? Well, that was determined through a conversation with the bestie and confirmed by an Orthopedic doctor.

Me: I’m crippled! I can just about walk. I think it’s from dancing.

Bestie: Did you go too low?

Me: Laughter! What?

Bestie: When the DJ said, “How low can you go?” Did you go too low?

Me:  Laughter! It was at the seriousness of the question.

Bestie:  Joined in on the laughter and added: “you go low all of the time at the gym.”

Me:  Well, If I’m a cripple, I’m glad it’s from something as fun as going too low.

Me & Bestie:  Laughter!

0856954c92e33680ca1bbc0235a04e50The lesson here folks is to make sure you say YES more often. Saying NO is safe, but lord knows it’s dull. Challenge yourself! Easier said than done, but necessary.

Say “yes” to new experiences, new people and new adventures. You’ll be surprised at how much you learn about yourself just by agreeing to learn about someone or something else. Learning is good.

If I played it safe with this invitation, sure I might have had milk for my cereal in the morning, but I would never have these amazing memories, not to mention this meme. Milk is highly overrated anyway.

Say YES and Enjoy the Ride!


Fly Your Freak Flag Friday

It’s been Smok’n Hot this week on the East Coast!  Record breaking temperatures, soaring thermometers and the scorching heat have left us all waiting for a much-needed cool down. Let’s celebrate the impending dropping digits by giving ourselves permission to let our FREAK FLAGS FLY today and do whatever the hell our heart desires.

Watch what happens simply by letting your Freak Flag Fly, others feel inspired to let theirs fly too. It’s so contagious! Let your Mojo loose, express yourself, be YOU without giving a hoot what anyone else thinks. Within reason people, I don’t want anyone behind bars. Your Freak Flag shouldn’t be dangerous, it’s there to express your joy and release your happiness.

Everyone has a Freak Flag. Some are neatly folded, others shoved in the back of a closet and sadly some have been depleted to the point of no return, but most have just drooped amongst their busy lives, waiting patiently for permission to fly high. Today is your lucky day folks…let’s fly’em high!

Ok, maybe that was a little over the top. How bout we try looking for it first, shake it out and lay it on the bed. Hell, wrap it around you and reintroduce yourselves until you get that..Ah, where have you been baby…where the hell have you been feeling. Then, and only then, if you’re feeling brave, take it to the poll. Don’t get discouraged if you have difficultly getting started, every Freak Flag resurrects at its own pace. Sometimes jumper cables are in order.

I’ve compiled a few suggestions in order to jump-start the resurrection of your Freak Flag. These are some things that I’ve been working on for me. I’m not going to sugar coat anything here…it takes time.

Take some advice from Lady GaGa … Just dance, gonna be okay, da da doo-doo-mmm. Hey if you want to get your groove on and dance to your favorite song…DO IT.. it’s better to be absolutely ridiculous than it is to be absolutely boring! Marilyn Monroe said that…umm hmm. 


Hold hands with your lover, hug someone who needs one, kiss your kids, hug your pets and start spreading the LOVE. Unlock those chains on your affection and stop holding back. The more love you put out there, the more you will see it flowing in like sweet honey. Let your Mojo flow.


Behave the way that makes you happy and STOP listening to that voice that keeps saying “what’s everyone going to think?” Who the hell is “Everybody” anyway? Your mom, kids, husband…they’ll survive. Sing your favorite song out loud, don’t worry Simon Cowell isn’t watching. Cool off in a sprinkler, put your feet in a fountain and just dive into LIFE.


Hang out with other Freak Flag Flyers. This will make it so much easier to let loose. Distance yourself from the fun suckers, key holders and rule followers. Surround yourself with people who inspire and encourage you to be yourself. Put a flower in your hair. Wear bright colors. Ride your bike with no hands … please feel free to shout weeeeeeeee when doing so!  


There is nothing more Badass than being yourself, so use this opportunity to drop your guard along with the temperature. No matter what you do, let everyone know you are grateful. Put your hands in the air like you just don’t care and be present in the moment. If you can’t smile…..scream your way through it.  

Listen to your inner self and trust what you hear. Pssst…Lisa…Enjoy the Ride! 

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