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No News Is Good News
Background: The first recorded use of this exact expression in English is by James Howell in 1640, who wrote, “I am of the Italians’ mind that said, ‘Nulla Nuova, Buona Nuova’ (no news, good news). Some years before that, James 1 of England (VI of Scotland) wrote, “No News is better than evil news.” In case you were wondering like me. Information compliments of bookbrouse.com
Do you know what else Good News is? Umm, plain ole Good News. There is plenty of it out there in the world, but it’s not a moneymaker, so it doesn’t get all the glitz like a good tragedy. Seems a tad backward, but here we are.
Today, I share not only a good news story but the far-reaching effects of a simple gesture of kindness. Many of you may have heard it, and if so, consider it a reminder; if not, enjoy.
I recently found out quite a bit about Sidney Poitier after his death. We both share the same zodiac sign, and shortly after I entered the world in 1964, Sidney won an Oscar. Looks like two Stars were born that year.
After reading about Mr. Poitier’s accomplishments throughout his long life and career, I found his constant strive to be viewed as dignified, with his strong sense of decency to be at the forefront. If only these were available on Amazon …
Now for the good part.
As everyone knows, Mr. Poitier was well known for his elegant speaking voice, but that was not always the case, being born in the Bahamas and arriving in the states with his heavy accent and illiteracy in tow. It’s hard to believe after listening to him for one second.
He told the story many times, but this excerpt is from a CBS interview in 2013.
“There was one of the waiters, a Jewish guy, elderly man, and he looked over at me and was looking at me for quite a while. I had a newspaper, it was called Journal American. And he walked over to me, and he said, ‘What’s new in the paper?’ And I looked up at this man. I said to him, ‘I can’t tell you what’s in the paper because I can’t read very well.’ He said, ‘Let me ask you something, would you like me to read with you?’ I said to him, ‘Yes if you like.’ …
As the story goes, they would sit together every night after their shifts. This kind man would teach him not only how to read but also the importance of punctuation, why it exists, followed by syllables, how to recognize them in words, and finally, pronunciation. I didn’t get that in my formal education.
This small act of kindness put Mr. Poitier onto a path that led to significant changes, on and off the silver screen. He was not only an actor. He was a published writer, director, and most of all, a social game-changer. Kudos to brave waiters and diner educations.
Although he regretted never getting the opportunity to thank this man in person, I’m going out on a limb to say he unknowingly thanked him every time he opened his mouth.
Be Kind. Share the good news, and Enjoy the Ride!
Rise and Shine
So, here we are, Easter 2020, and suddenly the Easter Bunny isn’t the only one sporting a mask this year. Sorry if you still believe that a giant rabbit breaks into your house once a year to drop off life-like chocolate images of itself, it does not.
Does everyone else feel like they’ve been living the tomb life these days? We’re way past the required three day limit over here.
All kidding aside, this experience, combined with the time of year, has me focusing on what our resurrection will be like when we get back to business. Hopefully, it will be much better than what we left.
After the universe slammed on the breaks, leaving chocolate bunnies everywhere stranded on the store shelves, we were living in a constant state of “what kind of world are we living in?” and then, just like that, it stopped. I can still smell the burnt rubber.
In the wake of this virus, we’ve been left with heavy hearts and death all around this world. However, we’ve also been handed a once in a lifetime opportunity. A pause that allowed us to look deep into ourselves and at the world around us with eyes wide open. It’s like a deep global breath.
Now, it’s time to get uncomfortable.
What are the lessons we should be learning during our time in the tomb?
How are we going to reenter our pre-pandemic lives?
What will we do differently on a personal, social and economic level?
What have we learned, not just about ourselves, but our surroundings?
Where have the lights been the brightest? On our climate? Our economy, education, food, and healthcare systems? Our democracy? On our greed, social injustice, disconnection, or ALL of the above?
It’s a lot to think about, absorb and change, but it’s also a time to reimagine the world we want for ourselves, our communities, and the world. One that fits all of humanity, with a side of nature, would be nice.
On day 2376457635 in the tomb, we are starting to crave normalcy or the normal we’ve been normalizing for much too long, we cannot return to that world. Just say, no!
The worst thing we can do is rush to return.
We need to remain still a little while longer.
We cannot fall victim to the influx of deals and steals that are waiting in the wings to tempt us back to our old behaviors.
We need to be diligent in remembering the good, the bad and the love revealed throughout this experience.
We need to figure out a normal that works for everyone.
We need to continue to be creative in our ideas and innovations for our communities.
We need to live and breathe the words of Margaret Mead.
Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has. Margaret Mead
My Easter wish for everyone is that when you do resurrect, you will step back into the world with fresh eyes, clear minds, open hearts, and all of the soulfulness you can offer. It’s our time to Rise & Shine!
Enjoy the Ride!
#ratballsmatter

Photo by Shashank Kumawat on Pexels.com
How many times have you thought “Ok, I can leave this earth now I’ve heard or seen everything”? Yeah, that party isn’t ending any time soon.
Babies are born every damn day packing a whole new series of shock and awe for the world. This is why they smile in their sleep. It’s called plotting.
The other day a woman was leaving our office, as she has been doing for YEARS. Irene is kind, a little hippyish, and ALWAYS comes bearing a freshly baked challah loaf for the doctor. Some people might think that’s shocking, no, it’s not.
Out of nowhere, or the clear blue sky, she stated, “6 rats were castrated at the zoo today.” There was no warning. No one was discussing rats or their genitals before this statement, she was simply dropping a fact, and it was clear she was outraged. Before this moment I never thought about rodent genitals… EVAH!
I watched her mouth move, but I was fixated on the word “castration” as if these rodents were sexual deviants convicted by the other animals at the zoo. Maybe my kids are right, I do watch too much Law and Order SVU.
In a perfect world, I would have the power to shut that office down for a one on one interview about rodent castrations. Sadly, I’m not in charge.
So, I did the next best thing and Googled rat castration at the Philadelphia zoo. Nada. Then I broadened my search to a general rat castration window, which I admit was not one of my better life choices. I still have no idea why Irene was outraged, but now I know of several vets in my area who provide rat castration services. Knowledge is power.
The more I thought about this, which has been way too much over that past few days, the clearer the picture became. Irene is on to something with her matter of fact approach to getting the word out about injustices that leave no room for public backlash. #ratballsmatter
Now, let’s just say we took it up a notch. Next time you’re at an appointment, in the grocery line or anywhere human ears are present, drop a fact and go. Sort of like a smash & grab, but you’re leaving something behind for the greater good.
Now, since topics are endless, and facts come in all shapes and sizes, my advice would be if you’re the “go big or go home” type, please be an experienced runner or have a getaway car waiting. Remember, this is a drop and go mission, not a force your beliefs on anyone who can hear one. We already have plenty of that going down.
If you’re interested here are a few examples to get you started. Less is more.
- China has not wasted a single penny on war.
- Bats always turn left when leaving a cave.
- Peace takes courage.
- Sea levels are rising.
- Laughing reduces stress.
- One in 5 adults cannot afford their medication.
- Slugs have 4 noses.
If nothing else, it will provoke research on a subject, plant a seed, open a mind or make you look batshit crazy. There’s always that risk when you lay down the truth.
I’m going to drop that slug fact on my next visit to Whole Foods. #Enjoytheride!
Change is a Thug

Photo by Karl Starkey on Pexels.com
First, let me just say HOLLA! I guess we could all agree that’s it’s been far too long since we’ve all been Enjoying the Ride together. So let’s get down to business.
Recently, while having a conversation with one of my sisters, the subject of all things crazy going on in the world became the topic. Lord knows we all try to avoid this like the plague.
However, this conversation was different. We weren’t complaining about what wasn’t being done, because that has never gotten anyone anywhere … EVAH!
We were discussing the massive shift in our personal, professional, mental and even spiritual lives. Guess what? It’s not a coincidence.
As we enter this new decade, the universe has sent a message. No, not from Amazon. There’s no need to add anything to a cart when the universe is in charge, it has a way of landing on our doorsteps just when we need it most. Without entering a single credit card number.
Take a minute to go back to your life as you knew it in 2012. What was going on? What big, good, bad or indifferent reality came crashing down on you? For me, it was this Blog, which was born through an influx of changes in my personal life. The “C” Word
So, what the hell does all of this mean you ask? Calm down I’m about to fill you in on a secret. The universe is very generous when it comes to redemption, and it is giving us all an opportunity to grow leaps and bounds from whatever knocked us off our feet in 2012. Don’t you just love some good ole fashioned second chances?
My lesson since 2012 has been getting a handle on my reaction to the changes in my life. Whether they are everyday occurrences or things I am powerless against. The best tool I have for dealing with this is my humor. It’s my superpower. But sadly, change is my kryptonite.
One thing I know for certain, and I’m sure you’ll all agree with my assessment. CHANGE is a Thug! My definition of a thug, in this case, is something that shakes up your world without asking permission because it was necessary. Bandannas and tattoos are optional.
Of course, as in everything in this life, we make choices. I could have taken the Transition road to personal enlightenment, but clearly, I did not get the memo. Maybe I did and it got shoved in a drawer during a cleaning frenzy… who knows?
Honestly, though, transition sounds nice. I imagine it gliding into lives around the globe like a swan on a lake. No one is alarmed. No one is hit over the head with bricks. No one is screaming in horror. Transition is an unassuming rock star.
At the end of the day, it doesn’t matter the label we use to describe these experiences, the outcome is the same …. growth.
I’m heading into 2020 with my new luggage filled with lessons, humor, goals, hopes, and dreams. No worries, I saved some space for you so we can Enjoy the Ride together.
Happy 2020 Folks!
World Peace Is In The Kitchen
Last weekend I had the pleasure of participating in the 15th Annual Philadelphia Interfaith Walk for Peace and Reconciliation with members from my Quaker Meeting, and it was an enjoyable experience. This country could use one of these on a daily basis.
The theme for the walk this year was “Recognizing the One in All of Us.” This is appropriate for many reasons, in and out of religions.
Although this is something that has been going on for 15 years, it was my first, but certainly not my last. There is just something fulfilling about being surrounded by a group of like-minded folks that energizes me in a way I cannot put into words.
We started our journey at the Arch Street Meeting House in old city Philadelphia. The Meeting room was filled with Christians, Jews, Muslims, Buddhists, Sikhs, Hindus, Baha’i, secular humanists, and others who share the values of peace and justice. We sat in silence, as we do in Quaker tradition before heading to the streets.
Our first stop was the Society Hill Synagogue where we were greeted by members lining the entrance. Musicians were playing inside that filled the room with joy. The Rabbi welcomed all of us with prayer and a dash of humor. We then enjoyed a musical prayer performed by the Philadelphia Sikh Society youth group. A reading by Philadelphia Youth Poet Laurite, Husna Hashim, that rose the room to their feet in applause, and a Recitation from the Qu’ran by Muhammed Shehata from the Al Aqsa Islamic Society, which thankfully was translated for all of us to interpret. Notice the Rabbi & the Muslim embracing in the background. Who would have known ….
All throughout the walk, we were encouraged to use this opportunity to strike up a conversation with someone outside of our comfort zone and LEARN. Questions like “does your turban come pre-wrapped or do you do it yourself?” were not off limits.
Just in case you were wondering they are not pre-wrapped and there are YouTube videos for guidance. According to his smile, I would say he was relieved at the lightness of my question.
Once we left the Synagogue, we made our way back to the street and headed out for a 60-minute walk to Al Aqsa Mosque. We were greeted by the sounds of music compliments of a woman DJ wearing a hijab and Beats by Dre headphones. Something you don’t see every day.
The parameter of the facility was lined with the World Peace ballons in the above photo. It was indeed a site to witness. The air was consumed by the fragrance of dinner being made by the members of the Mosque, and dessert prepared by the Sikh community for all of us to share. All I can say is …. YUM!
As we were all settling in I took a moment to look around, I mean really look around at the oneness surrounding me.
I watched the men carrying out trays of food, and the women were not only directing where everything needed to go, but they were also getting annoyed if the men did not do it accordingly. Every woman reading this knows exactly what I’m talking about.
The children were running around excited to have company in their “home.”Look what I can do! Look at me! Watch this! Free entertainment.
I realized that the ONE woman in our lives who insists you try her dish over the everyday meals made by the other women even though your plate is already overflowing exists in EVERY culture. You know who you are ladies.
This was when I understood that the core ingredient to solving World Peace is FOOD. We really need to stop overthinking, start cooking and
Enjoy the Ride!
Got Grace?
Have you seen Grace?
She’s the gal that spent her days roaming around within the majority of people for decades. Yes, it’s true.
You could find her on the street, the supermarket, and in fact, running free in most public spaces. I know, right?
So where did she go? One day did she decide to say “fuck it I’m outta here!” due to the overwhelming ignorance surrounding her kind soul or did she silently grab her box of kind words, gestures, and courteous goodwill and slowly walk off to the ends of the earth? Inquiring minds need to know.
In her youth, Grace was on her game spreading her attractively polite manner of behaving across the land. She was one of the popular girls.
That’s right she was regularly mingling in our daily lives lending a hand or two when needed. Providing words of wisdom, a tissue, a seat or a shoulder without her motives being in question.
Now it seems as if Grace only makes special appearances, sweeping in to give a kiss on the cheek, warm a heart, or soothe a soul before leaving Dodge. Today, Grace is a minority. I’ll just assume she’s on that dreaded travel ban list because of her good nature.
Yep, that’s right she’s been overpowered by the likes of Fear, and we all know Fear is too much of a kitty kat to travel alone, so he rallies his buddies suspicion and mistrust along for extra muscle.
Fear is doing his best to run the show we call everyday life. (yes, fear is a man because men have more power, and I said so) He is out slithering around insisting that we now question Grace and her posse of possibilities, kindness, and dare I say compassion.
Human kindness has never weakened the stamina or softened the fiber of a free people. Franklin D. Roosevelt
This change didn’t happen overnight, oh no, it’s been going on for some time now, but it’s evident that it has recently escalated. Hmm, I wonder why?
Grace needs us more than ever now that fear has gotten his cloven hooves on the internet to spread at the speed of lightning. She needs us on the ground to defend her motives. To ensure that her kindness is trusted, and to regain the best that humanity has to offer. We need more than a glimmer of our girl.
So, if Grace happens to cross your path, embrace her offerings with open arms. Encourage her to stay for a while. Let her know how much we need her in our lives by spreading her around like glitter while you… Enjoy the Ride!
Beach Therapy
We are just returning from a much-needed family vacation. The last one was 9 years ago. We weren’t in the door 12 hours before I received a call that my brother has passed away. That kinda left a mark.
After the past 10 months, all I can say is “IT WAS TIME”.
The destination of choice, the Jersey Shore. Why? When we could have been on an island in the Caribbean for what this cost. Well, because this is where our happiest family memories were made and that is priceless.
So, on August 12th, we loaded up the car like the Beverly Hillbillies and headed to Ocean
City, NJ for 7 glorious days of fun in the sun. 5 adults, 2 dogs, 2 vehicles, and everything but the kitchen sink hit the road.
Day 1:
Honestly, does it get better? I spent EVERY morning walking the beach without a single care or concept of time or distance. A bathroom for this middle aged bladder would have made it perfect.
It’s safe to say that I could live happily ever after just watching a mother seagull looking over her tribe as they ate breakfast. If only it paid well.
Lisa G., S.O. (Seagull Observer) Has a ring to it doesn’t it?
Quiet mornings on the beach are also made for surf fishing. According to my fish loving son anyway.
He caught the surf fishing bug 17 years ago when he was just 5 years old. I’ll never forget the image of him heading to the water like a boss with his Lion King fishing rod in hand and a lollipop in his mouth. Today it’s high-end gear in one hand and his beautiful girlfriend on the other.
Of course, we were reminiscing about that day because it was indeed memorable. For many reasons.
What happens when a 5-year-old somehow reels in 6 King fish in a row with his $5.00 fishing rod? Other than crowds forming, people cheering, paparazzi and giving high-fives to the happiest 5-year-old on the planet of course. Well, I’ll tell you.
A grown man who was fishing about 10 ft away, with 6 ocean rods lined up like soldiers came marching over to fill my son in on the amount of money he had tied up in his rods and the unfairness of him catching all the fish. Remember, my son was FIVE.
Up until that moment, I had never been in such close proximity to a giant man baby. This “man” actually walked back to his “million dollar” rods, smacked them all to the ground while my 5-year-old looked on and stated, “He’s stupid!” Out of the mouth of babes.
Hmm, where have I witnessed that type of behavior recently? Bye bye reality back to my happy place.
Another joy was sipping a cup of coffee with my toes in the sand. A little sand between my toes was just what the doctor ordered.
As a child, my mother always told us “the salt water heals everything”, and I must admit she was 100% right.
The healing powers of living the salt life surpassed months of doctor appointments and medications. Mother Nature does not accept insurance … it’s free.
A little beach therapy is just what we all needed.
Enjoy! This Ride Will Be Continued.
Just Float
As you know from my previous post I recently experienced the art of Floating. What is it you ask? Well, it can be described as the best freaking thing since sliced bread by me.
In the beginning, it took me awhile to get comfortable. Naked and alone in pitch black room takes a minute to absorb.
I closed the door but left the low light and music on at first. The water was body temperature warm and soothing. Eventually, I did turn the lights and music off as I slipped into the quiet, peaceful zen. It didn’t take long before I was able to completely let go. Free at last.
The coolest part for me was having no concept of time whatsoever, and not caring about it at all. It feels so good.
Float Spas are popping up in my area, but from what I understand floating is nothing new, however, the experience has certainly changed. Once you add the word Spa it becomes sexy.
Apparently, floating also went by the name Isolation Tank, and are you ready … Sensory Deprivation Tank, as far back as 1954. This sounds scientific, not sexy so there were no appointments needed.
Today isolation tanks are located in beautiful rooms with inviting names like “Oasis” or “Grotto” that are chock full of amenities like fluffy towels, robes, scented soap, and shampoo. Anything to divert you away from the fact that you will soon be naked as a jaybird.
My room was spectacular with its private shower, candles, and a hint of lavender. This is how you get your zen on. The room my husband experienced is best described as a Pink Floyd lap of luxury fusion. Trippy with a dash of zen.
The idea behind the floatation therapy is to provide you with a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. It takes you away from the endless sensory experiences that seem to consume us these days. It should be mandatory for teenagers and college students.
Just imagine if you could go into your head and give it a good Spring cleaning, leaving not a single dust bunny to clutter your thoughts, allowing you to focus on whatever you please. It basically brings out the best in your brain. My mind left fresh s a daisy.
As for the physical benefits, whew there is something to be said about feeling like a noodle. My muscles take a beating at the gym at least 4 times a week, so they were very grateful for this treat.
The magnesium from the Epsom salt-infused water brings your muscles back to life. It relieves tension and makes your skin incredible. I left looking like a smooth glow-worm.
All in all, it was peaceful, relaxing, invigorating, enlightening all rolled up into one amazing 90 minutes. This was a first for me and my husband, and we would both do it again, and again, and again. As they say, whatever makes your boat float, or in this case, booty.
Enjoy the Ride!
The Blessed Project
The Blessed Project hosted by none other than the QUEEN of Wild Rides Susie Lindau, could not have come at a better time this season.
It’s not that I don’t recognize my blessings, I do, I really do. It’s just that sometimes life sweeps in to rattle me in another direction. No doubt I am part squirrel.
This is why we need to take advantage of the opportunities when they are presented. So a big round of applause to Susie for providing us with the chance to be still. Even if it’s just for a moment feel the peace.
BLESSINGS:

90 Years Young
Recently I was Blessed to witness my mother’s joy, as she watched her whole family sing in unison the old classic “Happy Birthday” before she cast her 90th wish.
If joy had a face … this my friends would be what it looks like.

#oncloudcullen
In September I was Blessed to celebrate the wedding of my nephew, and to gain this beautiful woman as my niece. Their wedding was spectacular!
The love for this couple was explosive throughout the entire celebration.
It’s been unanimous within the family that we all want to go back for a few more hours on Cloud Cullen.

Santa, we have officially replaced the kids. Bring bones.
Every damn day I am Blessed to come home to these two snowflakes.
No matter what went on in the day, these little lumps of love are there to remind me that I am indeed the best thing that ever happened to their world.

Outgrowing the table
On Thanksgiving, I was especially Blessed to have everyone I love under one roof. My sisters who are always generous with their time and efforts. My brother-in-laws for being loving and caring men. My nieces with their intelligence, baking talents and beauty. My nephews who are passionate about everything from world affairs to Harambe the gorilla. The significant others that slip right into place with the craziness. My children for being such loving beings and my husband for always helping to make my day a little easier.

Mangia!
Blessings included were enjoying each others company, eating delicious food and laughing together. Playing Cards Against Humanity until our ab muscles hurt. Finding humor in every conversation on the table and most of all NOT TALKING POLITICS FOR A SECOND. (There were rumors of some quiet texting on this subject, but nothing was proven)

The ladies
I’m Blessed to have good friends who recognized that a night of Running Through The Lights is exactly what I needed.
I’m Blessed that they are persistent in their efforts to get me to workout, sweat, laugh, pee and cry.

My version of Blogosphere
I’m Blessed to have virtual friends that are loving caring beings in and outside of the blogosphere.
I’m Blessed that they continue to show me love. Send virtual hugs. Make me laugh. Pray for me. Provide free therapy and genuinely care.

My Family Squad
I am truly BLESSED for this photo that speaks for itself.
Enjoy the Ride!
Don’t forget to pack your blessings!
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